Beyond Disorderly Eating Series: Managing Chocolate Cravings with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Managing Chocolate Cravings with Original Interactive Self-Hypnosis

Author : Elizabeth Bohorquez, RN, C.Ht

Peformed By : Elizabeth Bohorquez, RN, C.Ht

Publisher : International Medical & Health Writers, Ltd.

Duration : 1 hour 18 minutes

Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness

Price : $19.95

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"In a strange paradox, the release of high stress states actually opens the subconscious library door, readying the mind for new programming. Your creative power is right where you want it. Each & every time you wake up to an aspect of your disorderly eating, addiction or other stressor, you can choose to release it & then place your new desired program into action."........Elizabeth Bohorquez, RN, C.Ht

Chocolate is often a problem food for individuals, sometimes resulting in bingeing or hiding behaviors that effect the self-esteem, or the way we feel about ourselves. This audio program brings awareness to the underlying factors, be they physical, including hormonal, emotional or compulsive.

Listeners develop lifestyle changes utilizing Interactive Self-Hypnosis suggestion that assist them in being in charge of the amount of chocolate they have decided to eat, as well as when & where they will eat this, thereby re-editing some of the eating disorder mind programs that may be especially bothersome. The audio also covers stress management, emotional & thought management in relation to eating issues in general.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.